Canned Blueberry Pie Filling

sweets SR Legacy · per 100g

Canned Blueberry Pie Filling provides 181 kcal per 100g, with 0.4 g protein, 0.2 g fat, and 44.4 g carbohydrates. It is a notable source of Copper (0.112 mg, 12% RDA), Iron (0.800 mg, 10% RDA), Manganese (0.215 mg, 9% RDA), Dietary Fiber (2.6 g, 7% RDA), Potassium (115 mg, 3% RDA), Vitamin K (3.9 mcg, 3% RDA), and Calcium (27 mg, 3% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

181kcal

Calories

0.4g

Protein

0.2g

Total Fat

44.4g

Carbs

Protein 0.9%
Fat 1.0%
Carbs 98.1%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy181.0kcal
Protein0.410g
1%
Total Fat0.200g
Carbohydrate44.4g
34%
Water54.7g
NutrientAmountUnit% RDA
Vitamin C0.700mg
1%
Thiamin (B1)0.023mg
2%
Riboflavin (B2)0.034mg
3%
Niacin (B3)0.091mg
1%
Pantothenic Acid (B5)0.092mg
2%
Vitamin B60.029mg
2%
Folate (DFE)1.0mcg
0%
Choline3.8mg
1%
Vitamin A (RAE)1.0mcg
0%
Vitamin E0.230mg
2%
Vitamin K3.9mcg
3%
NutrientAmountUnit% RDA
Calcium27.0mg
3%
Iron0.800mg
10%
Magnesium10.0mg
3%
Phosphorus12.0mg
2%
Potassium115.0mg
3%
Sodium12.0mg
Zinc0.100mg
1%
Copper0.112mg
12%
Manganese0.215mg
9%
Selenium0.400mcg
1%