Egg Custard Pie, Commercially Prepared
baked-goods SR Legacy · per 100g
Egg Custard Pie, Commercially Prepared provides 210 kcal per 100g, with 5.5 g protein, 11.6 g fat, and 20.8 g carbohydrates. It is a notable source of Vitamin B12 (0.430 mcg, 18% RDA), Phosphorus (112 mg, 16% RDA), Riboflavin (B2) (0.208 mg, 16% RDA), Pantothenic Acid (B5) (0.662 mg, 13% RDA), Selenium (7.1 mcg, 13% RDA), Calcium (80 mg, 8% RDA), and Iron (0.580 mg, 7% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
210kcal
Calories
5.5g
Protein
11.6g
Total Fat
20.8g
Carbs
Protein 10.5%
Fat 49.8%
Carbs 39.7%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 210.0 | kcal | — |
| Protein | 5.5 | g | 10% |
| Total Fat | 11.6 | g | — |
| Carbohydrate | 20.8 | g | 16% |
| Water | 60.9 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 0.600 | mg | 1% |
| Thiamin (B1) | 0.039 | mg | 3% |
| Riboflavin (B2) | 0.208 | mg | 16% |
| Niacin (B3) | 0.292 | mg | 2% |
| Pantothenic Acid (B5) | 0.662 | mg | 13% |
| Vitamin B6 | 0.048 | mg | 4% |
| Folate (DFE) | 20.0 | mcg | 5% |
| Vitamin B12 | 0.430 | mcg | 18% |
| Choline | 38.0 | mg | 7% |
| Vitamin A (RAE) | 57.0 | mcg | 6% |
| Vitamin E | 0.940 | mg | 6% |
| Vitamin D (D2+D3) | 0.800 | mcg | 5% |
| Vitamin K | 3.2 | mcg | 3% |