Dutch Apple Pie (Commercially Prepared)
baked-goods SR Legacy · per 100g
Dutch Apple Pie (Commercially Prepared) provides 290 kcal per 100g, with 2.2 g protein, 11.5 g fat, and 44.5 g carbohydrates. It is a notable source of Copper (0.148 mg, 16% RDA), Thiamin (B1) (0.193 mg, 16% RDA), Vitamin K (16 mcg, 14% RDA), Iron (0.910 mg, 11% RDA), Manganese (0.233 mg, 10% RDA), Folate (DFE) (32 mcg, 8% RDA), and Niacin (B3) (1.1 mg, 7% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
290kcal
Calories
2.2g
Protein
11.5g
Total Fat
44.5g
Carbs
Protein 3.0%
Fat 35.7%
Carbs 61.3%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 290.0 | kcal | — |
| Protein | 2.2 | g | 4% |
| Total Fat | 11.5 | g | — |
| Carbohydrate | 44.5 | g | 34% |
| Water | 41.1 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 5.7 | mg | 6% |
| Thiamin (B1) | 0.193 | mg | 16% |
| Riboflavin (B2) | 0.067 | mg | 5% |
| Niacin (B3) | 1.1 | mg | 7% |
| Pantothenic Acid (B5) | 0.096 | mg | 2% |
| Vitamin B6 | 0.039 | mg | 3% |
| Folate (DFE) | 32.0 | mcg | 8% |
| Choline | 17.0 | mg | 3% |
| Vitamin A (RAE) | 18.0 | mcg | 2% |
| Vitamin E | 0.960 | mg | 6% |
| Vitamin K | 16.4 | mcg | 14% |