Pie Crust (Homemade, Baked)
baked-goods SR Legacy · per 100g
Pie Crust (Homemade, Baked) provides 527 kcal per 100g, with 6.4 g protein, 34.6 g fat, and 47.5 g carbohydrates. It is a notable source of Selenium (21 mcg, 38% RDA), Iron (2.9 mg, 36% RDA), Thiamin (B1) (0.391 mg, 33% RDA), Folate (DFE) (106 mcg, 27% RDA), Riboflavin (B2) (0.277 mg, 21% RDA), Niacin (B3) (3.3 mg, 21% RDA), and Manganese (0.430 mg, 19% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
527kcal
Calories
6.4g
Protein
34.6g
Total Fat
47.5g
Carbs
Protein 4.9%
Fat 59.1%
Carbs 36.1%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 527.0 | kcal | — |
| Protein | 6.4 | g | 11% |
| Total Fat | 34.6 | g | — |
| Carbohydrate | 47.5 | g | 37% |
| Water | 9.8 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.391 | mg | 33% |
| Riboflavin (B2) | 0.277 | mg | 21% |
| Niacin (B3) | 3.3 | mg | 21% |
| Pantothenic Acid (B5) | 0.177 | mg | 4% |
| Vitamin B6 | 0.025 | mg | 2% |
| Folate (DFE) | 106.0 | mcg | 27% |
| Choline | 6.2 | mg | 1% |
| Vitamin E | 0.310 | mg | 2% |
| Vitamin K | 14.8 | mcg | 12% |