Chocolate Creme Pie (Commercial)

baked-goods SR Legacy · per 100g

Chocolate Creme Pie (Commercial) provides 353 kcal per 100g, with 4.2 g protein, 22.4 g fat, and 38.4 g carbohydrates. It is a notable source of Iron (1.5 mg, 19% RDA), Copper (0.118 mg, 13% RDA), Phosphorus (79 mg, 11% RDA), Selenium (6.0 mcg, 11% RDA), Riboflavin (B2) (0.140 mg, 11% RDA), Vitamin K (9.5 mcg, 8% RDA), and Vitamin E (1.1 mg, 7% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

353kcal

Calories

4.2g

Protein

22.4g

Total Fat

38.4g

Carbs

Protein 4.5%
Fat 54.2%
Carbs 41.3%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy353.0kcal
Protein4.2g
7%
Total Fat22.4g
Carbohydrate38.4g
30%
Water33.9g
NutrientAmountUnit% RDA
Thiamin (B1)0.087mg
7%
Riboflavin (B2)0.140mg
11%
Niacin (B3)0.605mg
4%
Pantothenic Acid (B5)0.232mg
5%
Vitamin B60.020mg
2%
Folate (DFE)28.0mcg
7%
Vitamin B120.120mcg
5%
Choline17.9mg
3%
Vitamin A (RAE)46.0mcg
5%
Vitamin E1.1mg
7%
Vitamin D (D2+D3)0.100mcg
1%
Vitamin K9.5mcg
8%
NutrientAmountUnit% RDA
Calcium66.0mg
7%
Iron1.5mg
19%
Magnesium19.0mg
5%
Phosphorus79.0mg
11%
Potassium161.0mg
5%
Sodium266.0mg
Zinc0.440mg
4%
Copper0.118mg
13%
Manganese0.161mg
7%
Selenium6.0mcg
11%