Blueberry Pie, Commercially Prepared
baked-goods SR Legacy · per 100g
Blueberry Pie, Commercially Prepared provides 232 kcal per 100g, with 1.8 g protein, 10.0 g fat, and 34.9 g carbohydrates. It is a notable source of Folate (DFE) (43 mcg, 11% RDA), Vitamin K (11 mcg, 9% RDA), Manganese (0.176 mg, 8% RDA), Vitamin E (1.0 mg, 7% RDA), Copper (0.046 mg, 5% RDA), Vitamin A (RAE) (44 mcg, 5% RDA), and Iron (0.300 mg, 4% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
232kcal
Calories
1.8g
Protein
10.0g
Total Fat
34.9g
Carbs
Protein 3.0%
Fat 38.0%
Carbs 59.0%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 232.0 | kcal | — |
| Protein | 1.8 | g | 3% |
| Total Fat | 10.0 | g | — |
| Carbohydrate | 34.9 | g | 27% |
| Water | 52.5 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 2.7 | mg | 3% |
| Thiamin (B1) | 0.010 | mg | 1% |
| Riboflavin (B2) | 0.030 | mg | 2% |
| Niacin (B3) | 0.300 | mg | 2% |
| Pantothenic Acid (B5) | 0.136 | mg | 3% |
| Vitamin B6 | 0.037 | mg | 3% |
| Folate (DFE) | 43.0 | mcg | 11% |
| Vitamin B12 | 0.010 | mcg | 0% |
| Choline | 7.2 | mg | 1% |
| Vitamin A (RAE) | 44.0 | mcg | 5% |
| Vitamin E | 1.0 | mg | 7% |
| Vitamin K | 10.5 | mcg | 9% |