Banana Cream Pie
baked-goods SR Legacy · per 100g
Banana Cream Pie provides 269 kcal per 100g, with 4.4 g protein, 13.6 g fat, and 32.9 g carbohydrates. It is a notable source of Selenium (9.1 mcg, 17% RDA), Riboflavin (B2) (0.207 mg, 16% RDA), Phosphorus (92 mg, 13% RDA), Iron (1.0 mg, 13% RDA), Thiamin (B1) (0.139 mg, 12% RDA), Vitamin B12 (0.250 mcg, 10% RDA), and Vitamin B6 (0.133 mg, 10% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
269kcal
Calories
4.4g
Protein
13.6g
Total Fat
32.9g
Carbs
Protein 6.5%
Fat 45.1%
Carbs 48.5%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 269.0 | kcal | — |
| Protein | 4.4 | g | 8% |
| Total Fat | 13.6 | g | — |
| Carbohydrate | 32.9 | g | 25% |
| Water | 47.9 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 1.6 | mg | 2% |
| Thiamin (B1) | 0.139 | mg | 12% |
| Riboflavin (B2) | 0.207 | mg | 16% |
| Niacin (B3) | 1.1 | mg | 7% |
| Pantothenic Acid (B5) | 0.388 | mg | 8% |
| Vitamin B6 | 0.133 | mg | 10% |
| Folate (DFE) | 38.0 | mcg | 10% |
| Vitamin B12 | 0.250 | mcg | 10% |
| Choline | 28.7 | mg | 5% |
| Vitamin A (RAE) | 61.0 | mcg | 7% |
| Vitamin E | 0.400 | mg | 3% |
| Vitamin D (D2+D3) | 0.800 | mcg | 5% |
| Vitamin K | 6.3 | mcg | 5% |