Dill Pickle

vegetables Foundation Foods · per 100g

Dill Pickle provides 12 kcal per 100g, with 0.5 g protein, 0.4 g fat, and 2.0 g carbohydrates. It is a notable source of Vitamin K (17 mcg, 14% RDA), Calcium (54 mg, 5% RDA), Riboflavin (B2) (0.057 mg, 4% RDA), Pantothenic Acid (B5) (0.200 mg, 4% RDA), Thiamin (B1) (0.047 mg, 4% RDA), Potassium (112 mg, 3% RDA), and Copper (0.026 mg, 3% RDA). Nutrient data from USDA FoodData Central (Foundation Foods dataset), per 100g edible portion.

12kcal

Calories

0.5g

Protein

0.4g

Total Fat

2.0g

Carbs

Protein 14.7%
Fat 26.5%
Carbs 58.8%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy12.0kcal
Protein0.480g
1%
Total Fat0.430g
Carbohydrate2.0g
2%
Water94.7g
NutrientAmountUnit% RDA
Vitamin C2.1mg
2%
Thiamin (B1)0.047mg
4%
Riboflavin (B2)0.057mg
4%
Niacin (B3)0.109mg
1%
Pantothenic Acid (B5)0.200mg
4%
Vitamin B60.034mg
3%
Folate (DFE)8.0mcg
2%
Choline3.4mg
1%
Vitamin A (RAE)4.0mcg
0%
Vitamin E0.120mg
1%
Vitamin K16.8mcg
14%
NutrientAmountUnit% RDA
Calcium54.0mg
5%
Iron0.230mg
3%
Magnesium7.1mg
2%
Phosphorus16.0mg
2%
Potassium112.0mg
3%
Sodium808.0mg
Zinc0.110mg
1%
Copper0.026mg
3%
Manganese0.056mg
2%