Boiled Green Bell Pepper with Salt
vegetables SR Legacy · per 100g
Boiled Green Bell Pepper with Salt provides 26 kcal per 100g, with 0.9 g protein, 0.2 g fat, and 6.1 g carbohydrates. It is a notable source of Vitamin C (74 mg, 83% RDA), Vitamin B6 (0.233 mg, 18% RDA), Vitamin K (9.8 mcg, 8% RDA), Copper (0.065 mg, 7% RDA), Iron (0.460 mg, 6% RDA), Manganese (0.115 mg, 5% RDA), and Thiamin (B1) (0.059 mg, 5% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
26kcal
Calories
0.9g
Protein
0.2g
Total Fat
6.1g
Carbs
Protein 12.1%
Fat 6.0%
Carbs 81.9%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 26.0 | kcal | — |
| Protein | 0.920 | g | 2% |
| Total Fat | 0.200 | g | — |
| Carbohydrate | 6.1 | g | 5% |
| Water | 91.9 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 74.4 | mg | 83% |
| Thiamin (B1) | 0.059 | mg | 5% |
| Riboflavin (B2) | 0.030 | mg | 2% |
| Niacin (B3) | 0.477 | mg | 3% |
| Pantothenic Acid (B5) | 0.079 | mg | 2% |
| Vitamin B6 | 0.233 | mg | 18% |
| Folate (DFE) | 16.0 | mcg | 4% |
| Choline | 7.4 | mg | 1% |
| Vitamin A (RAE) | 23.0 | mcg | 3% |
| Vitamin E | 0.500 | mg | 3% |
| Vitamin K | 9.8 | mcg | 8% |