Canned Jalapeño Peppers
vegetables SR Legacy · per 100g
Canned Jalapeño Peppers provides 27 kcal per 100g, with 0.9 g protein, 0.9 g fat, and 4.7 g carbohydrates. It is a notable source of Iron (1.9 mg, 24% RDA), Copper (0.146 mg, 16% RDA), Vitamin B6 (0.190 mg, 15% RDA), Vitamin C (10 mg, 11% RDA), Vitamin K (13 mcg, 11% RDA), Vitamin A (RAE) (85 mcg, 9% RDA), and Pantothenic Acid (B5) (0.416 mg, 8% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
27kcal
Calories
0.9g
Protein
0.9g
Total Fat
4.7g
Carbs
Protein 11.8%
Fat 26.6%
Carbs 61.6%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 27.0 | kcal | — |
| Protein | 0.920 | g | 2% |
| Total Fat | 0.940 | g | — |
| Carbohydrate | 4.7 | g | 4% |
| Water | 88.9 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 10.0 | mg | 11% |
| Thiamin (B1) | 0.043 | mg | 4% |
| Riboflavin (B2) | 0.038 | mg | 3% |
| Niacin (B3) | 0.403 | mg | 3% |
| Pantothenic Acid (B5) | 0.416 | mg | 8% |
| Vitamin B6 | 0.190 | mg | 15% |
| Folate (DFE) | 14.0 | mcg | 4% |
| Vitamin A (RAE) | 85.0 | mcg | 9% |
| Vitamin E | 0.690 | mg | 5% |
| Vitamin K | 12.9 | mcg | 11% |