Raw Red Hot Chili Peppers

vegetables SR Legacy · per 100g

Raw Red Hot Chili Peppers provides 40 kcal per 100g, with 1.9 g protein, 0.4 g fat, and 8.8 g carbohydrates. It is a notable source of Vitamin C (144 mg, 160% RDA), Vitamin B6 (0.506 mg, 39% RDA), Copper (0.129 mg, 14% RDA), Iron (1.0 mg, 13% RDA), Vitamin K (14 mcg, 12% RDA), Potassium (322 mg, 9% RDA), and Manganese (0.187 mg, 8% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

40kcal

Calories

1.9g

Protein

0.4g

Total Fat

8.8g

Carbs

Protein 16.4%
Fat 7.8%
Carbs 75.9%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy40.0kcal
Protein1.9g
3%
Total Fat0.440g
Carbohydrate8.8g
7%
Water88.0g
NutrientAmountUnit% RDA
Vitamin C143.7mg
160%
Thiamin (B1)0.072mg
6%
Riboflavin (B2)0.086mg
7%
Niacin (B3)1.2mg
8%
Pantothenic Acid (B5)0.201mg
4%
Vitamin B60.506mg
39%
Folate (DFE)23.0mcg
6%
Choline10.9mg
2%
Vitamin A (RAE)48.0mcg
5%
Vitamin E0.690mg
5%
Vitamin K14.0mcg
12%
NutrientAmountUnit% RDA
Calcium14.0mg
1%
Iron1.0mg
13%
Magnesium23.0mg
6%
Phosphorus43.0mg
6%
Potassium322.0mg
9%
Sodium9.0mg
Zinc0.260mg
2%
Copper0.129mg
14%
Manganese0.187mg
8%
Selenium0.500mcg
1%