Raw Green Hot Chili Peppers

vegetables SR Legacy · per 100g

Raw Green Hot Chili Peppers provides 40 kcal per 100g, with 2.0 g protein, 0.2 g fat, and 9.5 g carbohydrates. It is a notable source of Vitamin C (243 mg, 269% RDA), Vitamin B6 (0.278 mg, 21% RDA), Copper (0.174 mg, 19% RDA), Iron (1.2 mg, 15% RDA), Vitamin K (14 mcg, 12% RDA), Manganese (0.237 mg, 10% RDA), and Potassium (340 mg, 10% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

40kcal

Calories

2.0g

Protein

0.2g

Total Fat

9.5g

Carbs

Protein 16.7%
Fat 3.8%
Carbs 79.5%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy40.0kcal
Protein2.0g
4%
Total Fat0.200g
Carbohydrate9.5g
7%
Water87.7g
NutrientAmountUnit% RDA
Vitamin C242.5mg
269%
Thiamin (B1)0.090mg
8%
Riboflavin (B2)0.090mg
7%
Niacin (B3)0.950mg
6%
Pantothenic Acid (B5)0.061mg
1%
Vitamin B60.278mg
21%
Folate (DFE)23.0mcg
6%
Choline11.1mg
2%
Vitamin A (RAE)59.0mcg
7%
Vitamin E0.690mg
5%
Vitamin K14.3mcg
12%
NutrientAmountUnit% RDA
Calcium18.0mg
2%
Iron1.2mg
15%
Magnesium25.0mg
6%
Phosphorus46.0mg
7%
Potassium340.0mg
10%
Sodium7.0mg
Zinc0.300mg
3%
Copper0.174mg
19%
Manganese0.237mg
10%
Selenium0.500mcg
1%