Sun-Dried Hot Chile Peppers
vegetables SR Legacy · per 100g
Sun-Dried Hot Chile Peppers provides 324 kcal per 100g, with 10.6 g protein, 5.8 g fat, and 69.9 g carbohydrates. It is a notable source of Vitamin A (RAE) (1324 mcg, 147% RDA), Riboflavin (B2) (1.2 mg, 93% RDA), Vitamin K (108 mcg, 90% RDA), Dietary Fiber (29 g, 76% RDA), Iron (6.0 mg, 76% RDA), Vitamin B6 (0.810 mg, 62% RDA), and Potassium (1870 mg, 55% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
324kcal
Calories
10.6g
Protein
5.8g
Total Fat
69.9g
Carbs
Protein 11.3%
Fat 13.9%
Carbs 74.7%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 324.0 | kcal | — |
| Protein | 10.6 | g | 19% |
| Total Fat | 5.8 | g | — |
| Carbohydrate | 69.9 | g | 54% |
| Water | 7.2 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 31.4 | mg | 35% |
| Thiamin (B1) | 0.081 | mg | 7% |
| Riboflavin (B2) | 1.2 | mg | 93% |
| Niacin (B3) | 8.7 | mg | 54% |
| Pantothenic Acid (B5) | 0.956 | mg | 19% |
| Vitamin B6 | 0.810 | mg | 62% |
| Folate (DFE) | 51.0 | mcg | 13% |
| Choline | 84.3 | mg | 15% |
| Vitamin A (RAE) | 1324.0 | mcg | 147% |
| Vitamin E | 3.1 | mg | 21% |
| Vitamin K | 108.2 | mcg | 90% |