Pepperidge Farm Goldfish Original Crackers
baked-goods SR Legacy · per 100g
Pepperidge Farm Goldfish Original Crackers provides 467 kcal per 100g, with 9.4 g protein, 18.4 g fat, and 65.8 g carbohydrates. It is a notable source of Thiamin (B1) (0.833 mg, 69% RDA), Iron (4.7 mg, 59% RDA), Niacin (B3) (6.6 mg, 42% RDA), Riboflavin (B2) (0.507 mg, 39% RDA), Vitamin E (3.7 mg, 25% RDA), Vitamin K (28 mcg, 23% RDA), and Manganese (0.527 mg, 23% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
467kcal
Calories
9.4g
Protein
18.4g
Total Fat
65.8g
Carbs
Protein 8.1%
Fat 35.5%
Carbs 56.4%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 467.0 | kcal | — |
| Protein | 9.4 | g | 17% |
| Total Fat | 18.4 | g | — |
| Carbohydrate | 65.8 | g | 51% |
| Water | 3.5 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.833 | mg | 69% |
| Riboflavin (B2) | 0.507 | mg | 39% |
| Niacin (B3) | 6.6 | mg | 42% |
| Pantothenic Acid (B5) | 0.695 | mg | 14% |
| Vitamin B6 | 0.060 | mg | 5% |
| Vitamin E | 3.7 | mg | 25% |
| Vitamin K | 27.7 | mcg | 23% |