Canned Green Peas, Drained, No Salt
vegetables SR Legacy · per 100g
Canned Green Peas, Drained, No Salt provides 69 kcal per 100g, with 4.4 g protein, 0.3 g fat, and 12.6 g carbohydrates. It is a notable source of Vitamin K (21 mcg, 18% RDA), Manganese (0.303 mg, 13% RDA), Iron (0.950 mg, 12% RDA), Folate (DFE) (44 mcg, 11% RDA), Dietary Fiber (4.1 g, 11% RDA), Vitamin C (9.6 mg, 11% RDA), and Thiamin (B1) (0.121 mg, 10% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
69kcal
Calories
4.4g
Protein
0.3g
Total Fat
12.6g
Carbs
Protein 24.9%
Fat 3.8%
Carbs 71.3%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 69.0 | kcal | — |
| Protein | 4.4 | g | 8% |
| Total Fat | 0.350 | g | — |
| Carbohydrate | 12.6 | g | 10% |
| Water | 81.7 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 9.6 | mg | 11% |
| Thiamin (B1) | 0.121 | mg | 10% |
| Riboflavin (B2) | 0.078 | mg | 6% |
| Niacin (B3) | 0.732 | mg | 5% |
| Pantothenic Acid (B5) | 0.128 | mg | 3% |
| Vitamin B6 | 0.064 | mg | 5% |
| Folate (DFE) | 44.0 | mcg | 11% |
| Vitamin A (RAE) | 27.0 | mcg | 3% |
| Vitamin E | 0.030 | mg | 0% |
| Vitamin K | 21.4 | mcg | 18% |