Canned Pear Nectar
fruits SR Legacy · per 100g
Canned Pear Nectar provides 60 kcal per 100g, with 0.1 g protein, no fat, and 15.8 g carbohydrates. It is a notable source of Copper (0.067 mg, 7% RDA), Iron (0.260 mg, 3% RDA), Dietary Fiber (0.600 g, 2% RDA), Vitamin K (1.8 mcg, 2% RDA), Manganese (0.030 mg, 1% RDA), Vitamin C (1.1 mg, 1% RDA), and Vitamin B6 (0.014 mg, 1% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
60kcal
Calories
0.1g
Protein
0.0g
Total Fat
15.8g
Carbs
Protein 0.6%
Fat 0.0%
Carbs 99.4%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 60.0 | kcal | — |
| Protein | 0.110 | g | 0% |
| Total Fat | 0.010 | g | — |
| Carbohydrate | 15.8 | g | 12% |
| Water | 84.0 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 1.1 | mg | 1% |
| Thiamin (B1) | 0.002 | mg | 0% |
| Riboflavin (B2) | 0.013 | mg | 1% |
| Niacin (B3) | 0.128 | mg | 1% |
| Pantothenic Acid (B5) | 0.022 | mg | 0% |
| Vitamin B6 | 0.014 | mg | 1% |
| Folate (DFE) | 1.0 | mcg | 0% |
| Choline | 2.0 | mg | 0% |
| Vitamin E | 0.050 | mg | 0% |
| Vitamin K | 1.8 | mcg | 2% |