Oil-Roasted Peanuts without Salt
legumes SR Legacy · per 100g
Oil-Roasted Peanuts without Salt provides 599 kcal per 100g, with 28.0 g protein, 52.5 g fat, and 15.3 g carbohydrates. It is a notable source of Niacin (B3) (14 mg, 86% RDA), Manganese (1.8 mg, 80% RDA), Copper (0.533 mg, 59% RDA), Phosphorus (397 mg, 57% RDA), Vitamin E (6.9 mg, 46% RDA), Magnesium (176 mg, 44% RDA), and Vitamin B6 (0.461 mg, 35% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
599kcal
Calories
28.0g
Protein
52.5g
Total Fat
15.3g
Carbs
Protein 17.3%
Fat 73.2%
Carbs 9.5%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 599.0 | kcal | — |
| Protein | 28.0 | g | 50% |
| Total Fat | 52.5 | g | — |
| Carbohydrate | 15.3 | g | 12% |
| Water | 1.4 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 0.800 | mg | 1% |
| Thiamin (B1) | 0.085 | mg | 7% |
| Riboflavin (B2) | 0.089 | mg | 7% |
| Niacin (B3) | 13.8 | mg | 86% |
| Pantothenic Acid (B5) | 1.2 | mg | 24% |
| Vitamin B6 | 0.461 | mg | 35% |
| Folate (DFE) | 120.0 | mcg | 30% |
| Choline | 55.0 | mg | 10% |
| Vitamin E | 6.9 | mg | 46% |