Dry-Roasted Peanuts with Salt
legumes SR Legacy · per 100g
Dry-Roasted Peanuts with Salt provides 587 kcal per 100g, with 24.4 g protein, 49.7 g fat, and 21.3 g carbohydrates. It is a notable source of Niacin (B3) (14 mg, 90% RDA), Manganese (1.8 mg, 78% RDA), Phosphorus (363 mg, 52% RDA), Copper (0.428 mg, 48% RDA), Magnesium (178 mg, 45% RDA), Vitamin B6 (0.466 mg, 36% RDA), and Vitamin E (4.9 mg, 33% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
587kcal
Calories
24.4g
Protein
49.7g
Total Fat
21.3g
Carbs
Protein 15.5%
Fat 71.0%
Carbs 13.5%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 587.0 | kcal | — |
| Protein | 24.4 | g | 43% |
| Total Fat | 49.7 | g | — |
| Carbohydrate | 21.3 | g | 16% |
| Water | 1.8 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.152 | mg | 13% |
| Riboflavin (B2) | 0.197 | mg | 15% |
| Niacin (B3) | 14.4 | mg | 90% |
| Pantothenic Acid (B5) | 1.0 | mg | 20% |
| Vitamin B6 | 0.466 | mg | 36% |
| Folate (DFE) | 97.0 | mcg | 24% |
| Choline | 64.6 | mg | 12% |
| Vitamin E | 4.9 | mg | 33% |