Smooth Peanut Butter with Salt
legumes SR Legacy · per 100g
Smooth Peanut Butter with Salt provides 598 kcal per 100g, with 22.2 g protein, 51.4 g fat, and 22.3 g carbohydrates. It is a notable source of Niacin (B3) (13 mg, 82% RDA), Manganese (1.7 mg, 72% RDA), Vitamin E (9.1 mg, 61% RDA), Phosphorus (335 mg, 48% RDA), Copper (0.422 mg, 47% RDA), Magnesium (168 mg, 42% RDA), and Vitamin B6 (0.441 mg, 34% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
598kcal
Calories
22.2g
Protein
51.4g
Total Fat
22.3g
Carbs
Protein 13.9%
Fat 72.2%
Carbs 13.9%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 598.0 | kcal | — |
| Protein | 22.2 | g | 40% |
| Total Fat | 51.4 | g | — |
| Carbohydrate | 22.3 | g | 17% |
| Water | 1.2 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.150 | mg | 13% |
| Riboflavin (B2) | 0.192 | mg | 15% |
| Niacin (B3) | 13.1 | mg | 82% |
| Pantothenic Acid (B5) | 1.1 | mg | 23% |
| Vitamin B6 | 0.441 | mg | 34% |
| Folate (DFE) | 87.0 | mcg | 22% |
| Choline | 63.0 | mg | 11% |
| Vitamin E | 9.1 | mg | 61% |
| Vitamin K | 0.300 | mcg | 0% |