Smooth Peanut Butter with Salt
other Foundation Foods · per 100g
Smooth Peanut Butter with Salt provides 597 kcal per 100g, with 22.5 g protein, 51.1 g fat, and 22.3 g carbohydrates. It is a notable source of Niacin (B3) (13 mg, 83% RDA), Manganese (1.7 mg, 73% RDA), Vitamin E (9.1 mg, 61% RDA), Phosphorus (339 mg, 48% RDA), Copper (0.420 mg, 47% RDA), Magnesium (169 mg, 42% RDA), and Vitamin B6 (0.444 mg, 34% RDA). Nutrient data from USDA FoodData Central (Foundation Foods dataset), per 100g edible portion.
597kcal
Calories
22.5g
Protein
51.1g
Total Fat
22.3g
Carbs
Protein 14.1%
Fat 72.0%
Carbs 14.0%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 597.0 | kcal | — |
| Protein | 22.5 | g | 40% |
| Total Fat | 51.1 | g | — |
| Carbohydrate | 22.3 | g | 17% |
| Water | 1.2 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.138 | mg | 12% |
| Riboflavin (B2) | 0.191 | mg | 15% |
| Niacin (B3) | 13.3 | mg | 83% |
| Pantothenic Acid (B5) | 1.1 | mg | 22% |
| Vitamin B6 | 0.444 | mg | 34% |
| Vitamin E | 9.1 | mg | 61% |