Raw Yellow Peach
fruits Foundation Foods · per 100g
Raw Yellow Peach provides 42 kcal per 100g, with 0.9 g protein, 0.3 g fat, and 10.1 g carbohydrates. It is a notable source of Copper (0.078 mg, 9% RDA), Niacin (B3) (0.806 mg, 5% RDA), Vitamin E (0.730 mg, 5% RDA), Vitamin C (4.1 mg, 5% RDA), Iron (0.340 mg, 4% RDA), Dietary Fiber (1.5 g, 4% RDA), and Selenium (2.1 mcg, 4% RDA). Nutrient data from USDA FoodData Central (Foundation Foods dataset), per 100g edible portion.
42kcal
Calories
0.9g
Protein
0.3g
Total Fat
10.1g
Carbs
Protein 7.7%
Fat 5.8%
Carbs 86.5%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 42.0 | kcal | — |
| Protein | 0.910 | g | 2% |
| Total Fat | 0.270 | g | — |
| Carbohydrate | 10.1 | g | 8% |
| Water | 88.3 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 4.1 | mg | 5% |
| Thiamin (B1) | 0.024 | mg | 2% |
| Riboflavin (B2) | 0.031 | mg | 2% |
| Niacin (B3) | 0.806 | mg | 5% |
| Pantothenic Acid (B5) | 0.153 | mg | 3% |
| Vitamin B6 | 0.025 | mg | 2% |
| Folate (DFE) | 4.0 | mcg | 1% |
| Choline | 6.1 | mg | 1% |
| Vitamin A (RAE) | 24.0 | mcg | 3% |
| Vitamin E | 0.730 | mg | 5% |
| Vitamin K | 3.0 | mcg | 3% |