Dried Sulfured Peaches

fruits SR Legacy · per 100g

Dried Sulfured Peaches provides 239 kcal per 100g, with 3.6 g protein, 0.8 g fat, and 61.3 g carbohydrates. It is a notable source of Iron (4.1 mg, 51% RDA), Copper (0.364 mg, 40% RDA), Potassium (996 mg, 29% RDA), Niacin (B3) (4.4 mg, 27% RDA), Dietary Fiber (8.2 g, 22% RDA), Phosphorus (119 mg, 17% RDA), and Riboflavin (B2) (0.212 mg, 16% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

239kcal

Calories

3.6g

Protein

0.8g

Total Fat

61.3g

Carbs

Protein 5.4%
Fat 2.7%
Carbs 91.9%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy239.0kcal
Protein3.6g
6%
Total Fat0.760g
Carbohydrate61.3g
47%
Water31.8g
NutrientAmountUnit% RDA
Vitamin C4.8mg
5%
Thiamin (B1)0.002mg
0%
Riboflavin (B2)0.212mg
16%
Niacin (B3)4.4mg
27%
Pantothenic Acid (B5)0.564mg
11%
Vitamin B60.067mg
5%
Choline12.7mg
2%
Vitamin A (RAE)108.0mcg
12%
Vitamin E0.190mg
1%
Vitamin K15.7mcg
13%
NutrientAmountUnit% RDA
Calcium28.0mg
3%
Iron4.1mg
51%
Magnesium42.0mg
11%
Phosphorus119.0mg
17%
Potassium996.0mg
29%
Sodium7.0mg
Zinc0.570mg
5%
Copper0.364mg
40%
Manganese0.305mg
13%
Selenium0.500mcg
1%