Stewed Dried Sulfured Peaches

fruits SR Legacy · per 100g

Stewed Dried Sulfured Peaches provides 77 kcal per 100g, with 1.2 g protein, 0.3 g fat, and 19.7 g carbohydrates. It is a notable source of Iron (1.3 mg, 16% RDA), Copper (0.117 mg, 13% RDA), Niacin (B3) (1.5 mg, 9% RDA), Potassium (320 mg, 9% RDA), Dietary Fiber (2.7 g, 7% RDA), Phosphorus (38 mg, 5% RDA), and Manganese (0.098 mg, 4% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

77kcal

Calories

1.2g

Protein

0.3g

Total Fat

19.7g

Carbs

Protein 5.6%
Fat 3.1%
Carbs 91.3%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy77.0kcal
Protein1.2g
2%
Total Fat0.250g
Carbohydrate19.7g
15%
Water78.1g
NutrientAmountUnit% RDA
Vitamin C3.7mg
4%
Thiamin (B1)0.005mg
0%
Riboflavin (B2)0.021mg
2%
Niacin (B3)1.5mg
9%
Pantothenic Acid (B5)0.181mg
4%
Vitamin B60.038mg
3%
Choline4.1mg
1%
Vitamin A (RAE)10.0mcg
1%
Vitamin E0.060mg
0%
Vitamin K5.0mcg
4%
NutrientAmountUnit% RDA
Calcium9.0mg
1%
Iron1.3mg
16%
Magnesium13.0mg
3%
Phosphorus38.0mg
5%
Potassium320.0mg
9%
Sodium2.0mg
Zinc0.180mg
2%
Copper0.117mg
13%
Manganese0.098mg
4%
Selenium0.200mcg
0%