Canned Peaches in Juice

fruits SR Legacy · per 100g

Canned Peaches in Juice provides 44 kcal per 100g, with 0.6 g protein, no fat, and 11.6 g carbohydrates. It is a notable source of Copper (0.050 mg, 6% RDA), Vitamin C (3.6 mg, 4% RDA), Potassium (128 mg, 4% RDA), Niacin (B3) (0.582 mg, 4% RDA), Dietary Fiber (1.3 g, 3% RDA), Iron (0.270 mg, 3% RDA), and Vitamin E (0.490 mg, 3% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

44kcal

Calories

0.6g

Protein

0.0g

Total Fat

11.6g

Carbs

Protein 4.9%
Fat 0.0%
Carbs 95.1%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy44.0kcal
Protein0.630g
1%
Total Fat0.030g
Carbohydrate11.6g
9%
Water87.5g
NutrientAmountUnit% RDA
Vitamin C3.6mg
4%
Thiamin (B1)0.008mg
1%
Riboflavin (B2)0.017mg
1%
Niacin (B3)0.582mg
4%
Pantothenic Acid (B5)0.050mg
1%
Vitamin B60.019mg
1%
Folate (DFE)3.0mcg
1%
Choline4.1mg
1%
Vitamin A (RAE)19.0mcg
2%
Vitamin E0.490mg
3%
Vitamin K1.7mcg
1%
NutrientAmountUnit% RDA
Calcium6.0mg
1%
Iron0.270mg
3%
Magnesium7.0mg
2%
Phosphorus17.0mg
2%
Potassium128.0mg
4%
Sodium4.0mg
Zinc0.110mg
1%
Copper0.050mg
6%
Manganese0.048mg
2%
Selenium0.300mcg
1%