Pasta with Tomato Sauce (Canned)
meals SR Legacy · per 100g
Pasta with Tomato Sauce (Canned) provides 71 kcal per 100g, with 2.2 g protein, 0.7 g fat, and 13.9 g carbohydrates. It is a notable source of Folate (DFE) (72 mcg, 18% RDA), Selenium (8.0 mcg, 15% RDA), Iron (0.910 mg, 11% RDA), Niacin (B3) (1.3 mg, 8% RDA), Manganese (0.162 mg, 7% RDA), Copper (0.054 mg, 6% RDA), and Potassium (192 mg, 6% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
71kcal
Calories
2.2g
Protein
0.7g
Total Fat
13.9g
Carbs
Protein 12.4%
Fat 8.9%
Carbs 78.6%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 71.0 | kcal | — |
| Protein | 2.2 | g | 4% |
| Total Fat | 0.710 | g | — |
| Carbohydrate | 13.9 | g | 11% |
| Water | 82.2 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.058 | mg | 5% |
| Riboflavin (B2) | 0.052 | mg | 4% |
| Niacin (B3) | 1.3 | mg | 8% |
| Pantothenic Acid (B5) | 0.111 | mg | 2% |
| Vitamin B6 | 0.058 | mg | 4% |
| Folate (DFE) | 72.0 | mcg | 18% |
| Choline | 4.1 | mg | 1% |
| Vitamin A (RAE) | 36.0 | mcg | 4% |
| Vitamin E | 0.620 | mg | 4% |
| Vitamin K | 1.2 | mcg | 1% |