Italian Four Cheese Lasagna Pasta Mix
meals SR Legacy · per 100g
Italian Four Cheese Lasagna Pasta Mix provides 355 kcal per 100g, with 12.5 g protein, 2.7 g fat, and 70.3 g carbohydrates. It is a notable source of Thiamin (B1) (0.813 mg, 68% RDA), Selenium (37 mcg, 67% RDA), Riboflavin (B2) (0.537 mg, 41% RDA), Iron (3.1 mg, 39% RDA), Niacin (B3) (6.1 mg, 38% RDA), Manganese (0.688 mg, 30% RDA), and Phosphorus (162 mg, 23% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
355kcal
Calories
12.5g
Protein
2.7g
Total Fat
70.3g
Carbs
Protein 14.1%
Fat 6.8%
Carbs 79.1%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 355.0 | kcal | — |
| Protein | 12.5 | g | 22% |
| Total Fat | 2.7 | g | — |
| Carbohydrate | 70.3 | g | 54% |
| Water | 8.1 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.813 | mg | 68% |
| Riboflavin (B2) | 0.537 | mg | 41% |
| Niacin (B3) | 6.1 | mg | 38% |
| Pantothenic Acid (B5) | 0.760 | mg | 15% |
| Vitamin B6 | 0.153 | mg | 12% |
| Vitamin B12 | 0.520 | mcg | 22% |
| Vitamin A (RAE) | 38.0 | mcg | 4% |
| Vitamin E | 0.540 | mg | 4% |