Canned Unsweetened Orange Juice
fruits SR Legacy · per 100g
Canned Unsweetened Orange Juice provides 47 kcal per 100g, with 0.7 g protein, 0.1 g fat, and 11.0 g carbohydrates. It is a notable source of Vitamin C (30 mg, 33% RDA), Folate (DFE) (24 mcg, 6% RDA), Potassium (184 mg, 5% RDA), Pantothenic Acid (B5) (0.180 mg, 4% RDA), Thiamin (B1) (0.039 mg, 3% RDA), Magnesium (10 mg, 3% RDA), and Copper (0.022 mg, 2% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
47kcal
Calories
0.7g
Protein
0.1g
Total Fat
11.0g
Carbs
Protein 5.9%
Fat 1.9%
Carbs 92.2%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 47.0 | kcal | — |
| Protein | 0.680 | g | 1% |
| Total Fat | 0.150 | g | — |
| Carbohydrate | 11.0 | g | 8% |
| Water | 87.7 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 30.1 | mg | 33% |
| Thiamin (B1) | 0.039 | mg | 3% |
| Riboflavin (B2) | 0.021 | mg | 2% |
| Niacin (B3) | 0.201 | mg | 1% |
| Pantothenic Acid (B5) | 0.180 | mg | 4% |
| Vitamin B6 | 0.031 | mg | 2% |
| Folate (DFE) | 24.0 | mcg | 6% |
| Choline | 6.2 | mg | 1% |
| Vitamin A (RAE) | 9.0 | mcg | 1% |
| Vitamin E | 0.200 | mg | 1% |
| Vitamin K | 0.100 | mcg | 0% |