On the Border Cheese Enchilada
restaurant SR Legacy · per 100g
On the Border Cheese Enchilada provides 271 kcal per 100g, with 11.7 g protein, 17.7 g fat, and 16.2 g carbohydrates. It is a notable source of Phosphorus (288 mg, 41% RDA), Vitamin B12 (0.720 mcg, 30% RDA), Calcium (293 mg, 29% RDA), Selenium (16 mcg, 29% RDA), Zinc (1.9 mg, 17% RDA), Riboflavin (B2) (0.220 mg, 17% RDA), and Vitamin B6 (0.125 mg, 10% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
271kcal
Calories
11.7g
Protein
17.7g
Total Fat
16.2g
Carbs
Protein 17.3%
Fat 58.8%
Carbs 23.9%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 271.0 | kcal | — |
| Protein | 11.7 | g | 21% |
| Total Fat | 17.7 | g | — |
| Carbohydrate | 16.2 | g | 12% |
| Water | 51.8 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.065 | mg | 5% |
| Riboflavin (B2) | 0.220 | mg | 17% |
| Niacin (B3) | 0.780 | mg | 5% |
| Pantothenic Acid (B5) | 0.370 | mg | 7% |
| Vitamin B6 | 0.125 | mg | 10% |
| Vitamin B12 | 0.720 | mcg | 30% |
| Vitamin A (RAE) | 10.0 | mcg | 1% |
| Vitamin E | 0.890 | mg | 6% |