Olive Garden Spaghetti with Pomodoro Sauce
restaurant SR Legacy · per 100g
Olive Garden Spaghetti with Pomodoro Sauce provides 102 kcal per 100g, with 4.3 g protein, 1.9 g fat, and 17.1 g carbohydrates. It is a notable source of Selenium (13 mcg, 24% RDA), Iron (0.980 mg, 12% RDA), Manganese (0.213 mg, 9% RDA), Riboflavin (B2) (0.117 mg, 9% RDA), Copper (0.067 mg, 7% RDA), Niacin (B3) (1.1 mg, 7% RDA), and Vitamin B6 (0.082 mg, 6% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
102kcal
Calories
4.3g
Protein
1.9g
Total Fat
17.1g
Carbs
Protein 16.7%
Fat 16.7%
Carbs 66.6%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 102.0 | kcal | — |
| Protein | 4.3 | g | 8% |
| Total Fat | 1.9 | g | — |
| Carbohydrate | 17.1 | g | 13% |
| Water | 75.9 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 1.2 | mg | 1% |
| Thiamin (B1) | 0.067 | mg | 6% |
| Riboflavin (B2) | 0.117 | mg | 9% |
| Niacin (B3) | 1.1 | mg | 7% |
| Pantothenic Acid (B5) | 0.180 | mg | 4% |
| Vitamin B6 | 0.082 | mg | 6% |
| Choline | 7.8 | mg | 1% |
| Vitamin A (RAE) | 11.0 | mcg | 1% |
| Vitamin E | 0.790 | mg | 5% |
| Vitamin K | 4.2 | mcg | 4% |