Olive Garden Cheese Ravioli with Marinara
restaurant SR Legacy · per 100g
Olive Garden Cheese Ravioli with Marinara provides 159 kcal per 100g, with 7.4 g protein, 5.6 g fat, and 19.6 g carbohydrates. It is a notable source of Selenium (19 mcg, 34% RDA), Phosphorus (129 mg, 18% RDA), Riboflavin (B2) (0.237 mg, 18% RDA), Vitamin B12 (0.320 mcg, 13% RDA), Thiamin (B1) (0.150 mg, 13% RDA), Calcium (121 mg, 12% RDA), and Iron (0.960 mg, 12% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
159kcal
Calories
7.4g
Protein
5.6g
Total Fat
19.6g
Carbs
Protein 18.7%
Fat 31.8%
Carbs 49.5%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 159.0 | kcal | — |
| Protein | 7.4 | g | 13% |
| Total Fat | 5.6 | g | — |
| Carbohydrate | 19.6 | g | 15% |
| Water | 66.0 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.150 | mg | 13% |
| Riboflavin (B2) | 0.237 | mg | 18% |
| Niacin (B3) | 1.8 | mg | 11% |
| Pantothenic Acid (B5) | 0.460 | mg | 9% |
| Vitamin B6 | 0.090 | mg | 7% |
| Vitamin B12 | 0.320 | mcg | 13% |
| Vitamin A (RAE) | 48.0 | mcg | 5% |
| Vitamin E | 0.450 | mg | 3% |