Dehydrated Cellophane Noodles
legumes SR Legacy · per 100g
Dehydrated Cellophane Noodles provides 351 kcal per 100g, with 0.2 g protein, 0.1 g fat, and 86.1 g carbohydrates. It is a notable source of Iron (2.2 mg, 27% RDA), Choline (93 mg, 17% RDA), Selenium (7.9 mcg, 14% RDA), Thiamin (B1) (0.150 mg, 13% RDA), Copper (0.081 mg, 9% RDA), Phosphorus (32 mg, 5% RDA), and Manganese (0.100 mg, 4% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
351kcal
Calories
0.2g
Protein
0.1g
Total Fat
86.1g
Carbs
Protein 0.2%
Fat 0.3%
Carbs 99.5%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 351.0 | kcal | — |
| Protein | 0.160 | g | 0% |
| Total Fat | 0.060 | g | — |
| Carbohydrate | 86.1 | g | 66% |
| Water | 13.4 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.150 | mg | 13% |
| Niacin (B3) | 0.200 | mg | 1% |
| Pantothenic Acid (B5) | 0.100 | mg | 2% |
| Vitamin B6 | 0.050 | mg | 4% |
| Folate (DFE) | 2.0 | mcg | 1% |
| Choline | 93.2 | mg | 17% |
| Vitamin E | 0.130 | mg | 1% |