Evaporated Milk (2% Fat) with Added Vitamins A and D

dairy-eggs SR Legacy · per 100g

Evaporated Milk (2% Fat) with Added Vitamins A and D provides 107 kcal per 100g, with 6.7 g protein, 2.0 g fat, and 15.7 g carbohydrates. It is a notable source of Phosphorus (203 mg, 29% RDA), Calcium (267 mg, 27% RDA), Vitamin D (D2+D3) (4.0 mcg, 27% RDA), Riboflavin (B2) (0.316 mg, 24% RDA), Vitamin C (16 mg, 18% RDA), Pantothenic Acid (B5) (0.638 mg, 13% RDA), and Potassium (303 mg, 9% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

107kcal

Calories

6.7g

Protein

2.0g

Total Fat

15.7g

Carbs

Protein 24.9%
Fat 16.7%
Carbs 58.4%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy107.0kcal
Protein6.7g
12%
Total Fat2.0g
Carbohydrate15.7g
12%
Water74.0g
NutrientAmountUnit% RDA
Vitamin C16.0mg
18%
Thiamin (B1)0.047mg
4%
Riboflavin (B2)0.316mg
24%
Niacin (B3)0.194mg
1%
Pantothenic Acid (B5)0.638mg
13%
Vitamin B60.050mg
4%
Folate (DFE)8.0mcg
2%
Vitamin B120.160mcg
7%
Choline16.6mg
3%
Vitamin A (RAE)56.0mcg
6%
Vitamin E0.180mg
1%
Vitamin D (D2+D3)4.0mcg
27%
Vitamin K0.200mcg
0%
NutrientAmountUnit% RDA
Calcium267.0mg
27%
Iron0.190mg
2%
Magnesium24.0mg
6%
Phosphorus203.0mg
29%
Potassium303.0mg
9%
Sodium100.0mg
Zinc0.770mg
7%
Copper0.016mg
2%
Manganese0.006mg
0%
Selenium2.3mcg
4%