Instant Nonfat Dry Milk with Added Vitamins A and D

dairy-eggs SR Legacy · per 100g

Instant Nonfat Dry Milk with Added Vitamins A and D provides 358 kcal per 100g, with 35.1 g protein, 0.7 g fat, and 52.2 g carbohydrates. It is a notable source of Vitamin B12 (4.0 mcg, 166% RDA), Phosphorus (985 mg, 141% RDA), Riboflavin (B2) (1.7 mg, 134% RDA), Calcium (1231 mg, 123% RDA), Vitamin A (RAE) (709 mcg, 79% RDA), Vitamin D (D2+D3) (11 mcg, 73% RDA), and Pantothenic Acid (B5) (3.2 mg, 65% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

358kcal

Calories

35.1g

Protein

0.7g

Total Fat

52.2g

Carbs

Protein 39.5%
Fat 1.8%
Carbs 58.7%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy358.0kcal
Protein35.1g
63%
Total Fat0.720g
Carbohydrate52.2g
40%
Water4.0g
NutrientAmountUnit% RDA
Vitamin C5.6mg
6%
Thiamin (B1)0.413mg
34%
Riboflavin (B2)1.7mg
134%
Niacin (B3)0.891mg
6%
Pantothenic Acid (B5)3.2mg
65%
Vitamin B60.345mg
27%
Folate (DFE)50.0mcg
13%
Vitamin B124.0mcg
166%
Choline167.8mg
31%
Vitamin A (RAE)709.0mcg
79%
Vitamin E0.010mg
0%
Vitamin D (D2+D3)11.0mcg
73%
NutrientAmountUnit% RDA
Calcium1231.0mg
123%
Iron0.310mg
4%
Magnesium117.0mg
29%
Phosphorus985.0mg
141%
Potassium1705.0mg
50%
Sodium549.0mg
Zinc4.4mg
40%
Copper0.041mg
5%
Manganese0.020mg
1%
Selenium27.3mcg
50%