Orange Marmalade
sweets SR Legacy · per 100g
Orange Marmalade provides 246 kcal per 100g, with 0.3 g protein, no fat, and 66.3 g carbohydrates. It is a notable source of Copper (0.090 mg, 10% RDA), Vitamin C (4.8 mg, 5% RDA), Calcium (38 mg, 4% RDA), Folate (DFE) (9.0 mcg, 2% RDA), Riboflavin (B2) (0.025 mg, 2% RDA), Iron (0.150 mg, 2% RDA), and Dietary Fiber (0.700 g, 2% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
246kcal
Calories
0.3g
Protein
0.0g
Total Fat
66.3g
Carbs
Protein 0.5%
Fat 0.0%
Carbs 99.5%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 246.0 | kcal | — |
| Protein | 0.300 | g | 1% |
| Carbohydrate | 66.3 | g | 51% |
| Water | 33.2 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 4.8 | mg | 5% |
| Thiamin (B1) | 0.005 | mg | 0% |
| Riboflavin (B2) | 0.025 | mg | 2% |
| Niacin (B3) | 0.052 | mg | 0% |
| Pantothenic Acid (B5) | 0.015 | mg | 0% |
| Vitamin B6 | 0.019 | mg | 1% |
| Folate (DFE) | 9.0 | mcg | 2% |
| Choline | 3.0 | mg | 1% |
| Vitamin A (RAE) | 3.0 | mcg | 0% |
| Vitamin E | 0.060 | mg | 0% |