Regular Hydrogenated Soybean Margarine
fats-oils SR Legacy · per 100g
Regular Hydrogenated Soybean Margarine provides 719 kcal per 100g, with 0.9 g protein, 80.5 g fat, and 0.9 g carbohydrates. It is a notable source of Vitamin A (RAE) (819 mcg, 91% RDA), Vitamin E (3.1 mg, 21% RDA), Vitamin B12 (0.100 mcg, 4% RDA), Phosphorus (23 mg, 3% RDA), Calcium (30 mg, 3% RDA), Riboflavin (B2) (0.037 mg, 3% RDA), and Pantothenic Acid (B5) (0.084 mg, 2% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
719kcal
Calories
0.9g
Protein
80.5g
Total Fat
0.9g
Carbs
Protein 0.5%
Fat 99.0%
Carbs 0.5%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 719.0 | kcal | — |
| Protein | 0.900 | g | 2% |
| Total Fat | 80.5 | g | — |
| Carbohydrate | 0.900 | g | 1% |
| Water | 15.7 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 0.200 | mg | 0% |
| Thiamin (B1) | 0.010 | mg | 1% |
| Riboflavin (B2) | 0.037 | mg | 3% |
| Niacin (B3) | 0.023 | mg | 0% |
| Pantothenic Acid (B5) | 0.084 | mg | 2% |
| Vitamin B6 | 0.009 | mg | 1% |
| Folate (DFE) | 1.0 | mcg | 0% |
| Vitamin B12 | 0.100 | mcg | 4% |
| Vitamin A (RAE) | 819.0 | mcg | 91% |
| Vitamin E | 3.1 | mg | 21% |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Calcium | 30.0 | mg | 3% |
| Magnesium | 3.0 | mg | 1% |
| Phosphorus | 23.0 | mg | 3% |
| Potassium | 42.0 | mg | 1% |
| Sodium | 943.0 | mg | — |