Raw Limes

fruits SR Legacy · per 100g

Raw Limes provides 30 kcal per 100g, with 0.7 g protein, 0.2 g fat, and 10.5 g carbohydrates. It is a notable source of Vitamin C (29 mg, 32% RDA), Iron (0.600 mg, 8% RDA), Dietary Fiber (2.8 g, 7% RDA), Copper (0.065 mg, 7% RDA), Pantothenic Acid (B5) (0.217 mg, 4% RDA), Vitamin B6 (0.043 mg, 3% RDA), and Calcium (33 mg, 3% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

30kcal

Calories

0.7g

Protein

0.2g

Total Fat

10.5g

Carbs

Protein 6.0%
Fat 3.9%
Carbs 90.1%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy30.0kcal
Protein0.700g
1%
Total Fat0.200g
Carbohydrate10.5g
8%
Water88.3g
NutrientAmountUnit% RDA
Vitamin C29.1mg
32%
Thiamin (B1)0.030mg
3%
Riboflavin (B2)0.020mg
2%
Niacin (B3)0.200mg
1%
Pantothenic Acid (B5)0.217mg
4%
Vitamin B60.043mg
3%
Folate (DFE)8.0mcg
2%
Choline5.1mg
1%
Vitamin A (RAE)2.0mcg
0%
Vitamin E0.220mg
1%
Vitamin K0.600mcg
1%
NutrientAmountUnit% RDA
Calcium33.0mg
3%
Iron0.600mg
8%
Magnesium6.0mg
2%
Phosphorus18.0mg
3%
Potassium102.0mg
3%
Sodium2.0mg
Zinc0.110mg
1%
Copper0.065mg
7%
Manganese0.008mg
0%
Selenium0.400mcg
1%