Light Creamsicle Ice Cream
dairy-eggs SR Legacy · per 100g
Light Creamsicle Ice Cream provides 165 kcal per 100g, with 1.5 g protein, 3.1 g fat, and 32.8 g carbohydrates. It is a notable source of Riboflavin (B2) (0.206 mg, 16% RDA), Vitamin C (14 mg, 15% RDA), Vitamin B12 (0.360 mcg, 15% RDA), Phosphorus (84 mg, 12% RDA), Vitamin A (RAE) (93 mcg, 10% RDA), Pantothenic Acid (B5) (0.402 mg, 8% RDA), and Calcium (62 mg, 6% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
165kcal
Calories
1.5g
Protein
3.1g
Total Fat
32.8g
Carbs
Protein 3.6%
Fat 16.9%
Carbs 79.5%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 165.0 | kcal | — |
| Protein | 1.5 | g | 3% |
| Total Fat | 3.1 | g | — |
| Carbohydrate | 32.8 | g | 25% |
| Water | 61.8 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 13.8 | mg | 15% |
| Thiamin (B1) | 0.045 | mg | 4% |
| Riboflavin (B2) | 0.206 | mg | 16% |
| Niacin (B3) | 0.113 | mg | 1% |
| Pantothenic Acid (B5) | 0.402 | mg | 8% |
| Vitamin B6 | 0.038 | mg | 3% |
| Folate (DFE) | 6.0 | mcg | 2% |
| Vitamin B12 | 0.360 | mcg | 15% |
| Choline | 20.4 | mg | 4% |
| Vitamin A (RAE) | 93.0 | mcg | 10% |
| Vitamin E | 0.090 | mg | 1% |
| Vitamin D (D2+D3) | 0.100 | mcg | 1% |
| Vitamin K | 0.300 | mcg | 0% |