White Lemonade Prepared with Water

beverages SR Legacy · per 100g

White Lemonade Prepared with Water provides 40 kcal per 100g, with 0.1 g protein, no fat, and 10.4 g carbohydrates. It is a notable source of Vitamin C (3.9 mg, 4% RDA), Copper (0.021 mg, 2% RDA), Iron (0.160 mg, 2% RDA), Riboflavin (B2) (0.021 mg, 2% RDA), Magnesium (2.0 mg, 1% RDA), Thiamin (B1) (0.006 mg, 1% RDA), and Vitamin B6 (0.006 mg, 0% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

40kcal

Calories

0.1g

Protein

0.0g

Total Fat

10.4g

Carbs

Protein 1.0%
Fat 0.0%
Carbs 99.0%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy40.0kcal
Protein0.070g
0%
Total Fat0.040g
Carbohydrate10.4g
8%
Water89.3g
NutrientAmountUnit% RDA
Vitamin C3.9mg
4%
Thiamin (B1)0.006mg
1%
Riboflavin (B2)0.021mg
2%
Niacin (B3)0.016mg
0%
Pantothenic Acid (B5)0.013mg
0%
Vitamin B60.006mg
0%
Folate (DFE)1.0mcg
0%
Choline0.400mg
0%
Vitamin E0.010mg
0%
NutrientAmountUnit% RDA
Calcium4.0mg
0%
Iron0.160mg
2%
Magnesium2.0mg
1%
Phosphorus2.0mg
0%
Potassium15.0mg
0%
Sodium4.0mg
Zinc0.020mg
0%
Copper0.021mg
2%
Manganese0.005mg
0%
Selenium0.100mcg
0%