White Lemonade Frozen Concentrate
beverages SR Legacy · per 100g
White Lemonade Frozen Concentrate provides 196 kcal per 100g, with 0.2 g protein, 0.7 g fat, and 49.9 g carbohydrates. It is a notable source of Vitamin C (13 mg, 15% RDA), Pantothenic Acid (B5) (0.115 mg, 2% RDA), Potassium (72 mg, 2% RDA), Magnesium (7.0 mg, 2% RDA), Folate (DFE) (7.0 mcg, 2% RDA), Thiamin (B1) (0.020 mg, 2% RDA), and Vitamin B6 (0.020 mg, 2% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
196kcal
Calories
0.2g
Protein
0.7g
Total Fat
49.9g
Carbs
Protein 0.4%
Fat 3.0%
Carbs 96.6%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 196.0 | kcal | — |
| Protein | 0.220 | g | 0% |
| Total Fat | 0.700 | g | — |
| Carbohydrate | 49.9 | g | 38% |
| Water | 49.1 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 13.1 | mg | 15% |
| Thiamin (B1) | 0.020 | mg | 2% |
| Niacin (B3) | 0.110 | mg | 1% |
| Pantothenic Acid (B5) | 0.115 | mg | 2% |
| Vitamin B6 | 0.020 | mg | 2% |
| Folate (DFE) | 7.0 | mcg | 2% |
| Choline | 2.0 | mg | 0% |
| Vitamin E | 0.090 | mg | 1% |
| Vitamin K | 0.200 | mcg | 0% |