Raw Lemon Juice
fruits SR Legacy · per 100g
Raw Lemon Juice provides 22 kcal per 100g, with 0.3 g protein, 0.2 g fat, and 6.9 g carbohydrates. It is a notable source of Vitamin C (39 mg, 43% RDA), Folate (DFE) (20 mcg, 5% RDA), Vitamin B6 (0.046 mg, 4% RDA), Potassium (103 mg, 3% RDA), Pantothenic Acid (B5) (0.131 mg, 3% RDA), Thiamin (B1) (0.024 mg, 2% RDA), and Copper (0.016 mg, 2% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
22kcal
Calories
0.3g
Protein
0.2g
Total Fat
6.9g
Carbs
Protein 3.9%
Fat 5.9%
Carbs 90.2%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 22.0 | kcal | — |
| Protein | 0.350 | g | 1% |
| Total Fat | 0.240 | g | — |
| Carbohydrate | 6.9 | g | 5% |
| Water | 92.3 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 38.7 | mg | 43% |
| Thiamin (B1) | 0.024 | mg | 2% |
| Riboflavin (B2) | 0.015 | mg | 1% |
| Niacin (B3) | 0.091 | mg | 1% |
| Pantothenic Acid (B5) | 0.131 | mg | 3% |
| Vitamin B6 | 0.046 | mg | 4% |
| Folate (DFE) | 20.0 | mcg | 5% |
| Choline | 5.1 | mg | 1% |
| Vitamin E | 0.150 | mg | 1% |