Rich Vanilla Ice Cream
sweets SR Legacy · per 100g
Rich Vanilla Ice Cream provides 249 kcal per 100g, with 3.5 g protein, 16.2 g fat, and 22.3 g carbohydrates. It is a notable source of Vitamin A (RAE) (182 mcg, 20% RDA), Vitamin B12 (0.390 mcg, 16% RDA), Phosphorus (105 mg, 15% RDA), Riboflavin (B2) (0.167 mg, 13% RDA), Calcium (117 mg, 12% RDA), Pantothenic Acid (B5) (0.460 mg, 9% RDA), and Selenium (3.5 mcg, 6% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
249kcal
Calories
3.5g
Protein
16.2g
Total Fat
22.3g
Carbs
Protein 5.6%
Fat 58.6%
Carbs 35.8%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 249.0 | kcal | — |
| Protein | 3.5 | g | 6% |
| Total Fat | 16.2 | g | — |
| Carbohydrate | 22.3 | g | 17% |
| Water | 57.2 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.041 | mg | 3% |
| Riboflavin (B2) | 0.167 | mg | 13% |
| Niacin (B3) | 0.082 | mg | 1% |
| Pantothenic Acid (B5) | 0.460 | mg | 9% |
| Vitamin B6 | 0.045 | mg | 3% |
| Folate (DFE) | 9.0 | mcg | 2% |
| Vitamin B12 | 0.390 | mcg | 16% |
| Choline | 26.0 | mg | 5% |
| Vitamin A (RAE) | 182.0 | mcg | 20% |
| Vitamin E | 0.510 | mg | 3% |
| Vitamin D (D2+D3) | 0.300 | mcg | 2% |
| Vitamin K | 1.3 | mcg | 1% |