Light Vanilla Ice Cream (No Sugar Added)
sweets SR Legacy · per 100g
Light Vanilla Ice Cream (No Sugar Added) provides 169 kcal per 100g, with 4.0 g protein, 7.5 g fat, and 21.4 g carbohydrates. It is a notable source of Vitamin B12 (0.520 mcg, 22% RDA), Calcium (136 mg, 14% RDA), Phosphorus (75 mg, 11% RDA), Vitamin A (RAE) (86 mcg, 10% RDA), Riboflavin (B2) (0.122 mg, 9% RDA), Potassium (196 mg, 6% RDA), and Pantothenic Acid (B5) (0.256 mg, 5% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
169kcal
Calories
4.0g
Protein
7.5g
Total Fat
21.4g
Carbs
Protein 9.5%
Fat 39.9%
Carbs 50.6%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 169.0 | kcal | — |
| Protein | 4.0 | g | 7% |
| Total Fat | 7.5 | g | — |
| Carbohydrate | 21.4 | g | 16% |
| Water | 65.5 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 0.900 | mg | 1% |
| Thiamin (B1) | 0.029 | mg | 2% |
| Riboflavin (B2) | 0.122 | mg | 9% |
| Niacin (B3) | 0.074 | mg | 0% |
| Pantothenic Acid (B5) | 0.256 | mg | 5% |
| Vitamin B6 | 0.029 | mg | 2% |
| Folate (DFE) | 4.0 | mcg | 1% |
| Vitamin B12 | 0.520 | mcg | 22% |
| Choline | 23.0 | mg | 4% |
| Vitamin A (RAE) | 86.0 | mcg | 10% |
| Vitamin E | 0.290 | mg | 2% |
| Vitamin D (D2+D3) | 0.100 | mcg | 1% |
| Vitamin K | 2.8 | mcg | 2% |