Ice Cream Cookie Sandwich
dairy-eggs SR Legacy · per 100g
Ice Cream Cookie Sandwich provides 240 kcal per 100g, with 3.7 g protein, 7.4 g fat, and 39.6 g carbohydrates. It is a notable source of Iron (1.1 mg, 14% RDA), Copper (0.106 mg, 12% RDA), Manganese (0.225 mg, 10% RDA), Phosphorus (54 mg, 8% RDA), Calcium (73 mg, 7% RDA), Selenium (3.1 mcg, 6% RDA), and Vitamin A (RAE) (37 mcg, 4% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
240kcal
Calories
3.7g
Protein
7.4g
Total Fat
39.6g
Carbs
Protein 6.2%
Fat 27.8%
Carbs 66.1%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 240.0 | kcal | — |
| Protein | 3.7 | g | 7% |
| Total Fat | 7.4 | g | — |
| Carbohydrate | 39.6 | g | 30% |
| Water | 48.7 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.030 | mg | 3% |
| Riboflavin (B2) | 0.030 | mg | 2% |
| Niacin (B3) | 0.237 | mg | 1% |
| Pantothenic Acid (B5) | 0.115 | mg | 2% |
| Vitamin B6 | 0.028 | mg | 2% |
| Folate (DFE) | 5.0 | mcg | 1% |
| Vitamin B12 | 0.010 | mcg | 0% |
| Choline | 8.0 | mg | 1% |
| Vitamin A (RAE) | 37.0 | mcg | 4% |
| Vitamin E | 0.400 | mg | 3% |
| Vitamin K | 1.3 | mcg | 1% |