Prepared Horseradish
spices-herbs SR Legacy · per 100g
Prepared Horseradish provides 48 kcal per 100g, with 1.2 g protein, 0.7 g fat, and 11.3 g carbohydrates. It is a notable source of Vitamin C (25 mg, 28% RDA), Folate (DFE) (57 mcg, 14% RDA), Dietary Fiber (3.3 g, 9% RDA), Zinc (0.830 mg, 8% RDA), Potassium (246 mg, 7% RDA), Magnesium (27 mg, 7% RDA), and Copper (0.058 mg, 6% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
48kcal
Calories
1.2g
Protein
0.7g
Total Fat
11.3g
Carbs
Protein 8.5%
Fat 11.2%
Carbs 80.3%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 48.0 | kcal | — |
| Protein | 1.2 | g | 2% |
| Total Fat | 0.690 | g | — |
| Carbohydrate | 11.3 | g | 9% |
| Water | 85.1 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 24.9 | mg | 28% |
| Thiamin (B1) | 0.008 | mg | 1% |
| Riboflavin (B2) | 0.024 | mg | 2% |
| Niacin (B3) | 0.386 | mg | 2% |
| Pantothenic Acid (B5) | 0.093 | mg | 2% |
| Vitamin B6 | 0.073 | mg | 6% |
| Folate (DFE) | 57.0 | mcg | 14% |
| Choline | 6.5 | mg | 1% |
| Vitamin E | 0.010 | mg | 0% |
| Vitamin K | 1.3 | mcg | 1% |