Raw American Grapes (Slip Skin)
fruits SR Legacy · per 100g
Raw American Grapes (Slip Skin) provides 67 kcal per 100g, with 0.6 g protein, 0.3 g fat, and 17.1 g carbohydrates. It is a notable source of Manganese (0.718 mg, 31% RDA), Vitamin K (15 mcg, 12% RDA), Vitamin B6 (0.110 mg, 8% RDA), Thiamin (B1) (0.092 mg, 8% RDA), Potassium (191 mg, 6% RDA), Copper (0.040 mg, 4% RDA), and Vitamin C (4.0 mg, 4% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
67kcal
Calories
0.6g
Protein
0.3g
Total Fat
17.1g
Carbs
Protein 3.3%
Fat 3.7%
Carbs 93.1%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 67.0 | kcal | — |
| Protein | 0.630 | g | 1% |
| Total Fat | 0.350 | g | — |
| Carbohydrate | 17.1 | g | 13% |
| Water | 81.3 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 4.0 | mg | 4% |
| Thiamin (B1) | 0.092 | mg | 8% |
| Riboflavin (B2) | 0.057 | mg | 4% |
| Niacin (B3) | 0.300 | mg | 2% |
| Pantothenic Acid (B5) | 0.024 | mg | 0% |
| Vitamin B6 | 0.110 | mg | 8% |
| Folate (DFE) | 4.0 | mcg | 1% |
| Choline | 5.6 | mg | 1% |
| Vitamin A (RAE) | 5.0 | mcg | 1% |
| Vitamin E | 0.190 | mg | 1% |
| Vitamin K | 14.6 | mcg | 12% |