Canned Grapefruit Sections in Juice
fruits SR Legacy · per 100g
Canned Grapefruit Sections in Juice provides 37 kcal per 100g, with 0.7 g protein, 0.1 g fat, and 9.2 g carbohydrates. It is a notable source of Vitamin C (34 mg, 38% RDA), Potassium (169 mg, 5% RDA), Copper (0.037 mg, 4% RDA), Magnesium (11 mg, 3% RDA), Iron (0.210 mg, 3% RDA), Thiamin (B1) (0.029 mg, 2% RDA), and Pantothenic Acid (B5) (0.120 mg, 2% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
37kcal
Calories
0.7g
Protein
0.1g
Total Fat
9.2g
Carbs
Protein 6.9%
Fat 2.2%
Carbs 90.9%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 37.0 | kcal | — |
| Protein | 0.700 | g | 1% |
| Total Fat | 0.090 | g | — |
| Carbohydrate | 9.2 | g | 7% |
| Water | 89.7 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 33.9 | mg | 38% |
| Thiamin (B1) | 0.029 | mg | 2% |
| Riboflavin (B2) | 0.018 | mg | 1% |
| Niacin (B3) | 0.249 | mg | 2% |
| Pantothenic Acid (B5) | 0.120 | mg | 2% |
| Vitamin B6 | 0.020 | mg | 2% |
| Folate (DFE) | 9.0 | mcg | 2% |
| Choline | 5.1 | mg | 1% |
| Vitamin E | 0.090 | mg | 1% |