Frozen White Grapefruit Juice Concentrate (Unsweetened)
fruits SR Legacy · per 100g
Frozen White Grapefruit Juice Concentrate (Unsweetened) provides 146 kcal per 100g, with 2.0 g protein, 0.5 g fat, and 34.6 g carbohydrates. It is a notable source of Vitamin C (120 mg, 133% RDA), Potassium (484 mg, 14% RDA), Pantothenic Acid (B5) (0.672 mg, 13% RDA), Copper (0.118 mg, 13% RDA), Thiamin (B1) (0.145 mg, 12% RDA), Vitamin B6 (0.154 mg, 12% RDA), and Magnesium (38 mg, 10% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
146kcal
Calories
2.0g
Protein
0.5g
Total Fat
34.6g
Carbs
Protein 5.3%
Fat 3.0%
Carbs 91.7%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 146.0 | kcal | — |
| Protein | 2.0 | g | 4% |
| Total Fat | 0.480 | g | — |
| Carbohydrate | 34.6 | g | 27% |
| Water | 62.0 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 119.8 | mg | 133% |
| Thiamin (B1) | 0.145 | mg | 12% |
| Riboflavin (B2) | 0.078 | mg | 6% |
| Niacin (B3) | 0.772 | mg | 5% |
| Pantothenic Acid (B5) | 0.672 | mg | 13% |
| Vitamin B6 | 0.154 | mg | 12% |
| Folate (DFE) | 13.0 | mcg | 3% |
| Choline | 24.5 | mg | 4% |
| Vitamin A (RAE) | 2.0 | mcg | 0% |
| Vitamin E | 0.140 | mg | 1% |
| Vitamin K | 0.100 | mcg | 0% |