Pickled Ginger Root with Artificial Sweetener
vegetables SR Legacy · per 100g
Pickled Ginger Root with Artificial Sweetener provides 20 kcal per 100g, with 0.3 g protein, 0.1 g fat, and 4.8 g carbohydrates. It is a notable source of Manganese (0.468 mg, 20% RDA), Calcium (74 mg, 7% RDA), Dietary Fiber (2.6 g, 7% RDA), Iron (0.280 mg, 4% RDA), Pantothenic Acid (B5) (0.148 mg, 3% RDA), Vitamin B6 (0.037 mg, 3% RDA), and Copper (0.018 mg, 2% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
20kcal
Calories
0.3g
Protein
0.1g
Total Fat
4.8g
Carbs
Protein 5.6%
Fat 4.2%
Carbs 90.1%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 20.0 | kcal | — |
| Protein | 0.330 | g | 1% |
| Total Fat | 0.100 | g | — |
| Carbohydrate | 4.8 | g | 4% |
| Water | 92.3 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.020 | mg | 2% |
| Riboflavin (B2) | 0.015 | mg | 1% |
| Niacin (B3) | 0.022 | mg | 0% |
| Pantothenic Acid (B5) | 0.148 | mg | 3% |
| Vitamin B6 | 0.037 | mg | 3% |
| Folate (DFE) | 1.0 | mcg | 0% |
| Choline | 10.5 | mg | 2% |
| Vitamin E | 0.180 | mg | 1% |
| Vitamin K | 2.2 | mcg | 2% |