Odwalla Strawberry Banana Smoothie
fruits SR Legacy · per 100g
Odwalla Strawberry Banana Smoothie provides 48 kcal per 100g, with 0.5 g protein, 0.3 g fat, and 11.1 g carbohydrates. It is a notable source of Vitamin E (8.9 mg, 60% RDA), Vitamin C (38 mg, 43% RDA), Manganese (0.180 mg, 8% RDA), Folate (DFE) (30 mcg, 8% RDA), Potassium (201 mg, 6% RDA), Vitamin B6 (0.065 mg, 5% RDA), and Copper (0.040 mg, 4% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
48kcal
Calories
0.5g
Protein
0.3g
Total Fat
11.1g
Carbs
Protein 4.1%
Fat 5.5%
Carbs 90.4%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 48.0 | kcal | — |
| Protein | 0.500 | g | 1% |
| Total Fat | 0.320 | g | — |
| Carbohydrate | 11.1 | g | 9% |
| Water | 87.7 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 38.4 | mg | 43% |
| Thiamin (B1) | 0.050 | mg | 4% |
| Riboflavin (B2) | 0.050 | mg | 4% |
| Niacin (B3) | 0.285 | mg | 2% |
| Pantothenic Acid (B5) | 0.210 | mg | 4% |
| Vitamin B6 | 0.065 | mg | 5% |
| Folate (DFE) | 30.0 | mcg | 8% |
| Choline | 3.8 | mg | 1% |
| Vitamin A (RAE) | 11.0 | mcg | 1% |
| Vitamin E | 8.9 | mg | 60% |
| Vitamin K | 0.800 | mcg | 1% |