Bolthouse Farms Strawberry Banana Smoothie
fruits SR Legacy · per 100g
Bolthouse Farms Strawberry Banana Smoothie provides 52 kcal per 100g, with 0.4 g protein, 0.3 g fat, and 12.4 g carbohydrates. It is a notable source of Vitamin C (47 mg, 53% RDA), Manganese (0.194 mg, 8% RDA), Folate (DFE) (24 mcg, 6% RDA), Vitamin B6 (0.075 mg, 6% RDA), Potassium (184 mg, 5% RDA), Copper (0.038 mg, 4% RDA), and Riboflavin (B2) (0.053 mg, 4% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
52kcal
Calories
0.4g
Protein
0.3g
Total Fat
12.4g
Carbs
Protein 3.0%
Fat 5.0%
Carbs 92.0%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 52.0 | kcal | — |
| Protein | 0.440 | g | 1% |
| Total Fat | 0.300 | g | — |
| Carbohydrate | 12.4 | g | 10% |
| Water | 86.6 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 47.3 | mg | 53% |
| Thiamin (B1) | 0.035 | mg | 3% |
| Riboflavin (B2) | 0.053 | mg | 4% |
| Niacin (B3) | 0.287 | mg | 2% |
| Pantothenic Acid (B5) | 0.092 | mg | 2% |
| Vitamin B6 | 0.075 | mg | 6% |
| Folate (DFE) | 24.0 | mcg | 6% |
| Choline | 5.3 | mg | 1% |
| Vitamin A (RAE) | 1.0 | mcg | 0% |
| Vitamin E | 0.160 | mg | 1% |
| Vitamin K | 0.900 | mcg | 1% |